Living life on autopilot

The recipe for war is… Yes, life might be pain. But don’t run away from pain, confront it! Don’t lose your body, be it! Otherwise, you lose yourself and become numb. When you don’t connect with your body and mind, you live on autopilot. Life is easy, but not fulfilling. Life is without pain, but […]

The Mental Health Trap

“I don’t need a Harvard research paper to tell me that social media is bad” We are in the midst of a loneliness epidemic. More people than ever feel all alone – boys, girls, women, and men. Is it toxic masculinity keeping men from opening up? Do people just not know how to talk about […]